Power athletics  (847) 468-4045

3800 E. Main Street

Inside Charlestown Mall

Service Court Entrance #8

St. Charles, IL 60174

info@PowerAthletics-chi.com

TEAM TRAINING, ST. CHARLES, IL

Power Athletics provides both on (at our 10,000sf facility) and off site team training. These workouts are customized to the group's needs and goals, focusing on speed and agility mechanics and sport specific exercises. Let us help your team take their game to the next level. 

 NEW! 80-Yard 

 Indoor Field! 

Football

Soccer

Basketball

Track & Field

Team Training Includes:

  • High School Students

  • Middle School Students

  • Elementary School Students

  • Pop Warner

  • Little League

Introductory Weight Lifting

Our weight lifting program is a customized strength training program for young athletes that addresses every muscle group in the body. Depending on the sport the youth plays, we will focus on particular areas of the body. We will also zone in on smaller muscle areas as well to build strength. Our weight lifting program is designed for those 12 years of age and older, however we work with all skill levels from beginner to advance.